This model Weider Home Gym 8530 is designed for small fitness gyms, but nevertheless on it three persons simultaneously can train: for example, one carries out draft of the top block, another knee-bends, the third trains a prelum abdominale, lifting knees in the special machine tool.
Average price: $970
This last exercise strengthens mostly the bottom part of a press, and trunk liftings are to complete the picture necessary still. Training on a press – unique, perhaps a thing in bodybuilding which never happens a little. These muscles are quickly restored, and they can’t be overtrained, contrary to hips with which often it is not recommended to load. Without a good press any figure even if other parts of a body are worked in perfection doesn’t look.The top and bottom traction blocks are intended for exercises on a back, bicepses and трицепсы. By the way, the long handle of the top block a straight line that reduces amplitude of movement though, however, it is faster a convenience question a little.
Weider Home Gym 8530 Specification
WORKSTATIONS: “butterfly stroke”, imitation of a press from a breast, a press sitting, the top and bottom traction blocks, the foot block, lifting of knees on a press, knee-bends.
QUANTITY OF RACKS: 2.
RANGE of LOADS: 4-122 kg.
CARGO PLATES: 2*8*5,9 kg, with a vinyl covering.
AMORTIZATION: a vinyl covering of plates.
FRAME: a hollow square profile of 4,5*4,5 cm, a thickness of a steel of 3-5 mm.
DIMENSIONS: 152*137*188cm, weight of 170 kg.
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