Weider Home Gym 8530 Manual

Please read all instructions in Weider Home Gym 8530 Manualand in the accompanying literature before using the home gym system.

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  1. Francoise

    You burn calories based on how far you run (ie 1 mile). Speed only has a slhigt change in the amount of calories you will burn as the end result. Weight-loss tries to keep you at a speed that doesn’t wear you out too quickly but doesn’t have you walking for 30 minutes just to get to 1 mile.

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